TransformUrself - A healthier holistic lifestyle by Upasana Kamineni
“I can, I will, I did”, this is the mantra Ms. Upasana Kamineni, the Vice Chairman, Apollo Foundation and MD, Apollo Life, has stuck by to transform herself from fat to fit to healthy. Having being trolled about her weight from the time she got married, she has come a long way by losing excess weight and choosing to opt for a healthier holistic lifestyle to achieve optimal health and physical wellbeing . Upasana Kamineni Upasana, having understood the importance of a healthier lifestyle also understands the need to spread awareness about healthy living and has therefore started the #TransformUrself initiative. The #TransformUrself initiative is a 30 Day Body Transformation challenge that aims to bring to light the importance of having a sound body and mind. Master Personal Trainer from London, Mr. Rowan Tissera & top nutritionist Ishani Vellodi Reddy will guide her in this journey with regards to proper exercise and a balanced diet. Daily workouts, a dedicat...